Stop Putting Words Into Negative Thoughts

 

Stop putting words into negative thoughts.

 It’s easy to say how boring your job is or how there’s never anything exciting going on during the weekends. 

 But saying these negative things, puts them out into the universe and they can become a self-fulfilling prophecy.

Instead, be aware of this passing thought and replace it with something positive. 

 Then, say it out loud so you believe it. 

For example, “This week is going to be great because I am going to be productive at work and feel a sense of accomplishment.”