+ve Call

 

Quotes  | Support Yourself | Best Teacher in Life | 

Pesanan Buat Overthinker 

• Usah banyak gelisah & risau | it's worth trying and give a shot | low down our expectation | jangan hancurkan perkara yang kita bina dengan masalah yang tidak wujud | 

Ways to Stop Overthinking 

• Worrying Never Change The Outcome | No Regret In Life | Dont Turn Desire Into Obsession | Low down expectation | Jangan Fikir benda Belum Wujud | Remember Who With You When You Are Struggling | Setiap Yang Ditakdirkan Pasti Akan Berlaku | Worth trying and give a shot | Higher we expect, the more we suffer if fail | 

Things to do When You Have No Motivation To Do Anything

• Stop Putting Words Into Negative | Create One Goal | 

Things That Mentally Strong People Dont Do 

• Remaining In Their Comfort Zone | Dwelling The Past | Keeping A Close Mind | Getting Jealous Over Succession Of Others | 

Hacks To Boost Productivity 

• First Things First | Set Daily Goals | Keep Task Manageable | Set Dateline | Train Your Brain To Do Deep Work | Practice MIndfullness | Know Your Body Clock | Monotask | 2 Minute Rules | 

Rehat Yang Korang Perlukan Bila Dah Burnout 

• Physical Rest | Social Rest | Mental Rest | Spiritual Rest | Emotional Rest | Creative Rest | Sensory Rest | 

--