Monday, June 13, 2022

Sensory Rest

 

 


Sensory  Rest

The opportunity to give your senses a break ( eg: from technology, bring lights and loud noises) 


Whether or not your are consciously aware of the sensory input around you, your body is going to 
People  who need sensory rest may fine that they feel good at the beginning of the day, but cant understand why at the end of the day they're so agitated or irritable. 


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